A focused, up to 90-minute one-to-one consultation designed to help you realign your health without feeling pressured or overwhelmed.
You'll receive personalised, expert guidance to help you prioritise what matters most in your current health picture. No long lists of rules. No generic meal plans. Just a practical, honest guide that reflects where you actually are right now.
What's included
Up to 90-minute one-to-one consultation
Full review of your symptoms, nutrition, lifestyle and supplement use
Full review of any existing tests (blood work, stool tests, etc.)
Personalised Health Map delivered within 48 hours, outlining:
Your top three areas of focus
Targeted recommendations across nutrition, lifestyle and supplementation
Optional next steps and testing suggestions as needed
The Health Map
What is the Health Map?
Your Health Map is a personalised guide outlining your key focus areas, along with targeted, achievable recommendations across four pillars:
Nutrition. Lifestyle. Testing. Coaching.
It's not a generic protocol or a long list of "shoulds." It's a practical guide that reflects you. Your current routines, your symptoms, your goals and your capacity.
This is for you if...
You're feeling off-track, fatigued or overwhelmed by your current health situation.
You want structured, expert support without committing to a long-term programme.
You're seeking clarity on what to prioritise without added pressure.
The investment
€150 for the full consultation and your personalised Health Map.
“I have been going to Claire O’Brien after being diagnosed with health issues.That has been [the] best decision I made to improve health and well-being. Following Claire’s nutritional advise, my health had constantly improved.”
— SIMONA
“It was a great help to me and will definitely recommend trying it. I feel more energised and my blood tests have improved.”
— HASSAM
“I just wanted to let you know that I’ve received multiple compliments about my skin and I feel energised in the morning”
—AISLING